http://www.heartsonghealth.com/blog Specializing in CranioSacral Therapy Mon, 05 May 2008 00:35:55 +0000 http://backend.userland.com/rss092 en It is important to drink water every day, sipping it all day long. For every pound you weigh, you should drink half that amount in ounces of water (not coffee or soda). For example, if you weight 150 lbs, you should drink 75 oz of water a day. During the "acute" stage of ... http://www.heartsonghealth.com/blog/2007/04/21/health-tips-for-massage-patients/ Through the application of CranioSacral Therapy (CST) I have seen individual's lives radically improved. CST is used to detect and correct imbalances in the craniosacral system, which may be the cause of sensory, motor or neurological dysfunction. The craniosacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal ... http://www.heartsonghealth.com/blog/2007/04/21/craniosacral-therapy/ Massage is fast becoming recognized by insurance companies and the medical profession as a primary therapy for achieving and maintaining optimum health. Massage is definitely an important adjunct to chiropractic care, enabling the body to receive and hold adjustments more readily. It is also an excellent complimentary treatment for physical therapy. Pain can be ... http://www.heartsonghealth.com/blog/2007/04/21/about-massage/